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Training the Breath with Trina
Welcome
Training the Breath
Expertise & Approach
Workshops
Videos & Resources
Testimonials
Training the Breath with Trina
Welcome
Training the Breath
Expertise & Approach
Workshops
Videos & Resources
Testimonials
Welcome
Training the Breath
Expertise & Approach
Workshops
Videos & Resources
Testimonials
Skip to Videos
  • Videos |
  • Practice |
  • Teachings |
  • Post-Class Chat |
  • Coaching |
  • Screen Shot 2022-10-12 at 1.39.02 PM.png
    • Coaching,

    Understanding Frustration

  • Screen Shot 2022-10-12 at 1.45.34 PM.png
    • Coaching,

    How to Relieve Suffering : The Seed Thought

    • Coaching,

    Practicing Self-Awareness: Pattern of Reaction

  • YouAreNotYourThoughtsIMG_7772.PNG
    • Teachings,

    You Are Not Your Thoughts

    • Teachings,

    Creative Process is Choosing Fear or Faith

    • Teachings,

    Changing Perspective Allows Us to See the Beauty

    • Teachings,

    Expectations: The Thief of Joy

    • Coaching,

    How Stress Accumulates

    • Coaching,

    How to Shift Your Perspective: Look at Life Symbolically

    • Coaching,

    Spiritual Connection and Peace

    • Coaching,

    The Time Trap: Why We Put Ourselves There

    • Coaching,

    After You Feel What You Repressed, You Feel a Sense of Peace

    • Coaching,

    The Bliss Body Experience Requires a Quiet Mind

    • Post-Class Chat,

    An Invitation to the Sacred

    • Post-Class Chat,

    The Sweetness of Life

    • Post-Class Chat,

    Life-Changing Moments

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Dallas, Texas, USA.

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